Dog Age Calculator
Find out how old your dog is in human years, adjusted for size and breed.
Enter your dog's details
Your dog's age in human years

Enter your dog's age and choose a size to see their age in human years.
How old is my dog in human years?
A dog's first year is roughly equal to 15 human years, and the second year adds about 9 more, so a 2-year-old dog is a young adult of around 24. After that, the pace depends on size. Small dogs add about 4 human years for every birthday, while giant breeds can add 7 or more.
That is why a 10-year-old Chihuahua and a 10-year-old Great Dane are at very different stages of life: the Chihuahua is about 56 in human years, and the Great Dane is closer to 79. Use the calculator above for your own dog, or find their age in the chart below.
Why the “multiply by 7” rule is wrong
The idea that one dog year equals seven human years is easy to remember, but it does not match how dogs actually grow up. By the 7 year rule, a 1-year-old dog would be like a 7-year-old child. In reality, most 1-year-old dogs are close to fully grown and can have puppies of their own, which is much more like a teenager.
The rule goes wrong in two ways:
- It is far too slow at the start. Dogs race through puppyhood and adolescence in their first two years.
- It ignores size. After about age 5, small dogs age more slowly than the rule suggests, and large and giant dogs age faster.
No one is quite sure where the 7 year rule came from. It was probably just a simple way of comparing an average dog lifespan with an average human one.
Dog years to human years chart
| Dog years | Small20 lb or less | Medium21 to 50 lb | Large51 to 90 lb | GiantOver 90 lb |
|---|---|---|---|---|
| 1 | 15 | 15 | 15 | 12 |
| 2 | 24 | 24 | 24 | 22 |
| 3 | 28 | 28 | 28 | 31 |
| 4 | 32 | 32 | 32 | 38 |
| 5 | 36 | 36 | 36 | 45 |
| 6 | 40 | 42 | 45 | 49 |
| 7 | 44 | 47 | 50 | 56 |
| 8 | 48 | 51 | 55 | 64 |
| 9 | 52 | 56 | 61 | 71 |
| 10 | 56 | 60 | 66 | 79 |
| 11 | 60 | 65 | 72 | 86 |
| 12 | 64 | 69 | 77 | 93 |
| 13 | 68 | 74 | 82 | 100 |
| 14 | 72 | 78 | 88 | 107 |
| 15 | 76 | 83 | 93 | 114 |
| 16 | 80 | 87 | 99 | 121 |
| 17* | 84 | 92 | 105 | 128 |
| 18* | 88 | 96 | 110 | 135 |
| 19* | 92 | 101 | 116 | 142 |
| 20* | 96 | 105 | 121 | 149 |
Want this chart on your fridge or Pinterest board?
How size and breed affect aging
Across most of the animal world, bigger species tend to live longer: elephants outlive mice. Dogs are a surprising exception. Within dogs, the bigger the breed, the shorter the typical lifespan.
Researchers think large and giant breeds grow so fast that their bodies age faster once they are adults. They also tend to develop age-related problems, like joint disease and some cancers, at younger ages. Typical lifespans look like this:
- Small dogs (20 lb or less): about 12 to 16 years
- Medium dogs (21 to 50 lb): about 10 to 14 years
- Large dogs (51 to 90 lb): about 10 to 12 years
- Giant dogs (Over 90 lb): about 7 to 10 years
Breed matters too. Some breeds have specific health concerns, and flat-faced breeds can face extra challenges. But genetics are only part of the story. Keeping your dog at a healthy weight, staying active, caring for their teeth, and seeing the vet regularly can all add healthy years. See how long dogs live for life expectancy by breed.
Dog life stages

Puppy
Birth to 1 year (up to 18 months for giant breeds)
Growing fast, learning about everything, and full of energy.
Watch for: Chewing, toilet training, and a strong need for sleep. Puppies need several rounds of vaccines.

Young adult
End of puppyhood to 3 years
Grown up or nearly there, with energy to spare and a personality that is settling in.
Watch for: Lots of energy and some teenage testing of boundaries. Training pays off now.

Mature adult
3 years until the senior years begin
In the prime of life: calmer, confident, and often at their healthiest.
Watch for: Gradual weight gain and the first signs of dental disease, which affects most adult dogs.

Senior
From about 11 (small), 9 (medium), 8 (large), or 6 (giant)
Slowing down a little and enjoying comfort, with a few new needs to watch for.
Watch for: Stiffness, cloudy eyes, hearing changes, more thirst, and changes in sleep or behavior.
Not sure which stage your dog is in? Use the calculator and we'll tell you, along with a few care tips for that stage.
Frequently asked questions
When is a dog considered a senior?
It depends on size. Vets generally think of a dog as senior in roughly the last quarter of its expected lifespan. That works out to about 11 years for small dogs, 9 for medium dogs, 8 for large dogs, and as early as 6 for giant breeds. Senior dogs often benefit from a vet checkup every six months.
Do small dogs live longer than big dogs?
Yes, on average. Small dogs commonly live 12 to 16 years, while giant breeds often live 7 to 10. Large dogs seem to age faster once they are grown, and scientists are still working out exactly why. Genetics, weight, and everyday care matter a lot too, so plenty of big dogs beat the averages.
Is a dog year really 7 human years?
No. The 7 year rule is a myth. Dogs grow up much faster than that at the start, so a 1-year-old dog is roughly like a 15-year-old person. After the first two years they age more slowly, at a pace that depends on their size.
How old is the oldest dog on record?
Guinness World Records has no confirmed holder for the oldest dog ever right now. A Portuguese dog named Bobi was given the title in 2023, but Guinness withdrew it in 2024 after a review found it could not confirm his age. The previous record holder was Bluey, an Australian Cattle Dog who lived to 29 years and 5 months and died in 1939.
How can I tell my dog's age if I don't know its birthday?
Your vet can give a good estimate by checking teeth (wear, tartar, and which adult teeth have come in), eyes, coat (graying around the muzzle), and muscle tone and joints. Puppies are the easiest to age because their teeth arrive on a predictable schedule. For adult dogs the estimate is usually a range of a few years. Once you have a best guess, enter it in the calculator.
Which result should I trust, the chart or the DNA estimate?
Use the size-based chart as your main answer, because it reflects how dogs of different sizes age. The DNA estimate comes from a single study of Labrador Retrievers and does not adjust for size, so treat it as an interesting second opinion. Both are estimates, and they are most useful for understanding your dog's life stage and care needs.
Sources
- Creevy KE, Grady J, Little SE, et al. 2019 AAHA Canine Life Stage Guidelines. Journal of the American Animal Hospital Association, 2019; 55(6): 267 to 290.
- American Veterinary Medical Association. Senior pets: caring for older dogs and cats.
- Wang T, Ma J, Hogan AN, et al. Quantitative Translation of Dog-to-Human Aging by Conserved Remodeling of the DNA Methylome. Cell Systems, 2020; 11(2): 176 to 185.
- Guinness World Records. Guinness World Records concludes oldest dog ever review launched after Bobi's death (February 2024; Bluey, the previous record holder, lived to 29 years 5 months).
Sources last checked: . How we calculate
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